sERVICEs

At CBT Flow, we believe that a relational, attachment-based integrative approach best serves our client’s multi-faceted needs. As life is fluid and complex, we do not limit therapy to binary choices (CBT versus traditional insight talk therapy). Rather, CBT and evidence based therapies can be combined with in-depth, psychoanalytic therapy and trauma-focused modalities (EMDR, TF-CBT, Flash, Somatic and Internal Family Systems inspired therapies) to generate healing and personal growth. Our goal is to help clients gain new perspectives, build skills, move past obstacles, and resolve traumas.

We specialize in anxiety disorders and trauma. We work with relational, childhood, or complex trauma that may have taken roots in our psyche as negative schemas — patterns of beliefs, behaviors, and ways we see ourselves, others, and the world. Often times our clients are neurodivergent or twice-exceptional (gifted with coexisting disabilities or conditions) children, teens, or adults. We take a collaborative approach to therapy and assessment.

And through it all, you are not alone. We attune to your needs. We hear your stories. We build upon your strengths.

All appointments are either in-person at our Los Altos office or via online HIPAA-compliant video sessions for clients resident in California.

We offer psychotherapy and assessments for Autism, ADHD, school accommodations, and treatment clarification. We can provide superbills upon request, and we are out-of-network providers.